Whether you are at work, at home, or at school, change is all around, and it's a sign of life. But so often, change brings about a sense of urgency that requires focus and attention to get things done. Tight deadlines often choke out any opportunities to talk about change, putting engagement and
Teen stress and anxiety is growing and continues to be on the rise. According to the American Psychological Association, teens (ages 13-17) are reporting greater levels of stress compared to adults (18+).
On a 10-point scale:
Teens experience an average stress level of 5.8 during the school year