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    • Take the 48-Hour Parent Challenge

      I’m a verbal processor. I have to talk everything out loud. Even if no one else is in the room. (I know…awkward) Recently I was talking with a good friend and sharing a situation with her. It was something that was concerning and frustrating to me, and I really needed an opportunity to

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    • Stories of Positive Change

      If you are at a crossroad in life feeling stuck, or in need of a positive change, coaching can help! In a recent study by the International Coach Federation (ICF), coaching clients reported specific benefits such as: increased self-confidence, improved relationships, better communication skills,

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