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    • Using Emotional Intelligence to Lead Change

      Whether you are at work, at home, or at school, change is all around, and it's a sign of life. But so often, change brings about a sense of urgency that requires focus and attention to get things done. Tight deadlines often choke out any opportunities to talk about change, putting engagement and

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    • The Teen Stress Epidemic

      Teen stress and anxiety is growing and continues to be on the rise. According to the American Psychological Association, teens (ages 13-17) are reporting greater levels of stress compared to adults (18+). On a 10-point scale: Teens experience an average stress level of 5.8 during the school year

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