Emotional Intelligence (EQ) is the one thing that directly affects the health of your relationships and your well-being. In fact, your EQ impacts every area of your life. Your work. Your family. Your friendships. Your focus. Your health and well-being. Your overall life satisfaction.
People with high EQ are aware of how they react under pressure. They know how to make adjustments along the way so they can stay focused and achieve their goals. They are motivated by their values and goals, and they can align their choices to what matters most.
People with high EQ have the capacity to build and maintain networks. They are connected with others. They can use empathy to connect, relate, and respond. They are optimistic and able to navigate their emotions in tough situations. People love to follow Leaders with high EQ.
People with high EQ are able to manage health and wellness in a way that brings them optimal energy and focus. They ruthlessly eliminate stress and busyness, and practice self-care and self-discipline to live a healthy lifestyle.
People with high EQ realize their true potential in their careers and life, lifting self-imposed ceilings and eliminating temporary roadblocks. They are able to balance life in a way that ruthlessly eliminates stress and busyness, staying focused on their noble goal.