Parenting can be stressful. Developing your emotional intelligence helps you pay attention to your feelings, recognize you have choices, and move forward with purpose creating an environment where you can have a healthy and long lasting relationship with your kids.
““I can’t believe how quickly I saw a change in how I responded to a challenging situation with my son. And I had a much better outcome!” - Parent of high school student
Watch this short video from Six Seconds to discover the trick to becoming the parent you want to be.
Parents with high EQ are aware of how they react under pressure. They recognize their triggers and learn how to navigate their emotions so that they can be more intentional with how they respond to difficult situations. They are motivated by their values and goals, and they can align their choices to what matters most at the end of the day.
Parents with high EQ have the capacity to build and maintain networks for support and relationship. They listen well and use empathy to connect, gain emotional insight, and respond. They are optimistic and able to navigate their emotions in tough situations and rarely get caught up in comparing themselves to others.
Parents with high EQ are able to experience health and wellness in a way that brings optimal energy and focus. They ruthlessly eliminate stress and busyness, and practice self-care and self-discipline to live a healthy lifestyle.
Parents with high EQ work towards becoming the parent they want to be. They are able to balance life and align their daily choices to what is most important.