• EQuip Blog

    Welcome....Each of us were created to experience emotions and feelings. While some feelings may be perceived to be more desirable, there is really no such thing as good or bad feelings. In fact, all feelings are valuable and provide important information to help us survive and navigate life. You can think of them as little pieces of data.

    This blog is meant to share the value of becoming smart with your feelings. I too am a work in progress. Some of my posts include situations where I learn this lesson the hard way, other posts include references to really cool studies that show what happens when we develop our emotional intelligence.

    Either way, I hope you harvest something new and share your learnings with others!

  • Stories of Positive Change 2

    First line of text for new post (add more text here...)

    Read more

    Stories of Positive Change

    Read more

    Read more

    The Need For Emotional Intelligence

    © Six Seconds (www.6seconds.org), Used by Permission   As students stand in the crossroad of their teenage and young adult years, pressure to achieve academically and fit in socially can be overwhelming. Studies have shown that emotional intelligence  (EQ) plays a significant role in achieving

    Read more

    Becoming Self Aware

    This week's blog feature is written by Marketing Associate, Marnie Wineberg.My Story...by Marnie Wineberg I am not perfect. I know I have flaws and I’m neither ashamed nor overly insecure to admit them. I’m human, but I’m also an over thinker, an over doer, and an over giver to some

    Read more

    What's Behind Your Emoticon?

    Do any of these statements sound familiar?  “Don’t be sad. Don’t be mad. Don’t feel that way.”  “You need to pull yourself together.” “Don’t be scared. Don’t worry.” “You need to put that feeling to the side and forget about it.” “Don’t make an emotional decision.

    Read more

    5 CRAZY Things I Learned From My Teenage Son

    I can’t even tell you how many times I have been stopped in a hallway, in a grocery store, or at a social event by someone who had to tell me a Joey story. Joey is my 19 year old son (Happy Birthday May 16!), who just finished his first year at the College of Charleston.  He’s not Joe, and

    Read more

    Kelli Schulte Leadership and Life Coach I am an ICF Certified Coach, specialized in working with teens and parents. My goal is to get the word out about the significant correlation between EQ and your personal effectiveness, relationships, health, and overall effectiveness. As a Coach, I

    Read more

    Kelli Schulte Leadership and Life Coach I am an ICF Certified Coach, specialized in working with teens and parents. My goal is to get the word out about the significant correlation between EQ and your personal effectiveness, relationships, health, and overall effectiveness. As a Coach, I

    Read more

    Discover the Skills Your Teens Need Today!

    Read more

    5 of page 6